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General Books

Edelman, S. (2006 ) Change Your Thinking. Sydney: ABC Books.


Harris, R. (2007). The Happiness Trap. Wollombi: Exisle Press.


Crago and Gardner (2012) A Safe Place for Change: IP  Communications


Mann, Ann (2015) The Life of I:The New Cult of Narcissism, Melbourne Uni Press


Gilbert, Paul (2000). Overcoming Depression. London: Robinson.


Johnstone, Mathew and Ainsly (2008) Living with a Black Dog, Pan Mac Millan, Australia.


Williams, J.M.G., Teasdale, J.D., Segal, Z.V. & Kabat-Zinn, J. (2007). The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness. New York: Guilford Press.


Anxiety and Stress

Kabat-Zinn, J. (1990). Full-Catastrophe Living. New York: Delta.


Lejeune, C. The Worry Trap: How to Free Yourself from Worry and Anxiety using Acceptance and Commitment Therapy. Oakland: New Harbinger.


Josephs, Sheila PHD (2016) Helping Your Anxious Teen




Jensen, D. & Newman, M. (1989) Really Relating: How to Build an Enduring Relationship. Sydney: Random House.


Montgomery, B. & Evans, L. (1995) Living and Loving Together. Melbourne: Penguin.


Niven, D. (2006) 100 Simple Secrets of Great Relationships: What Scientists Have Learned and How You Can Use It. New York: HarperCollins.


Lashlie, Celia (2010) Power of Mothers, Releasing our Children, Harper Collins




Sax, L (2007) Boys Adrift, The Five Factors Driving The Growing Epidemic of Unmotivated boys and underachieving young men

King, Madonna (2017) Being 14 Helping fierce teens become awesome women, Hachette Australia


Lashlie, Celia, (2015) He'll Be OK: Growing Gorgeous Boys Into Good Men, Harper Collins Publishers 


Schab, Lisa (2016) Self Esteem for Teens..Six Principles for creating the life you want, Raincoast Books USA


Josephs, Sheila (2016) Helping your Anxious Teen, Positive parenting strategies to help your Teen beat Anxiety, Stress and Worry. Harbinger Press USA



Family and parenting

Kabat-Zinn, M & Kabat-Zinn, J. (1998). Everyday Blessings: The Inner Work of Mindful Parenting. New York: Hyperion.


Niven, D. (2004). 100 Simple Secrets of Happy Families: What Scientists Have Learned and How You Can Use It. New York: HarperCollins.


Sanders,M. (2004). Every Parent: A positive approach to children’s behaviour. Camberwell: Penguin Australia.


Sanders,M. (2005). Every Parent’s Survival Guide DVD. University of Queensland Families International.


Rapee, R.M., Spence, S. & Wignall, A. (2000). Helping your Anxious Child: A Step-By-Step Guide for parents. Oakland: New Harbinger.


Seligman, M. (1995). The optimistic child. New York: Houghton Mifflin.



  • Eifert, G, McKay, M & Forsyth, J. (2006). Act On Life Not On Anger. Oakland: New Harbinger.